Here's What It's Like to Work With Us
🔍 Personalized Plans: Tailored to your unique needs, my approach goes beyond weight loss. We focus on overall well-being, immune system enhancement, neuroendocrine system balance, circadian rhythm restoration, and gentle detoxification.
📋 Detailed Health History: Fill out a comprehensive health history and submit photos before our initial consultation. I can even communicate with your prescribing doctor if needed.
⏱️ Thorough Initial Visit: Expect a 2-hour session covering health history, diet, sleep, exercise, stress levels, and more. Evaluation procedures include urinalysis, ZYTO Bioscan, facial analysis, and other assessments.
📊 Root Cause Analysis: I delve into root causes of any dis-ease, formulate a tailored plan, and work towards your overall wellness using bioenergetic drops, supplements, essential oils, and lifestyle changes.
📅 Follow-Up Visits: Tailored plans, ranging from 30-60 minutes, are designed to suit your health goals. These visits focus on progress, adjustments, and your evolving wellness journey.
📚 Free Guide Series: Dive into my free guide series on Hormones to gain valuable insights. Hormones Not So Happy?
📞 Schedule a Call: Ready to dig into your challenges? Schedule a call here.
🌈 Your Wellness, Your Way: Maximize your wellness capability and empower your body to heal itself. Have questions? Feel free to ask! 🌿🌟
My Healing Journey
Hello!
I'm Gwen Krehbiel and I value everything around health, healing, being and transformation on all levels, mind, body & spirit.
After a breast cancer diagnosis in July of 2018, I did a ton of research visited several different kinds of doctors and read and researched some more. In the end I opted to treat the cancer holistically. What I found is that God gave us these amazing bodies that can heal themselves. I used various different modalities and after several months my thermography scan indicated that there was no active blood supply to the cancerous area. I’ve continued to heal and felt led by God throughout the entire journey. Truly I am a better person physically, mentally, and emotionally for the trial.
I've done the research, taken the classes and certifications;
now my passion is to help you heal even quicker than I did with less trial and error.
Remember, your journey and choices are deeply personal and should be based on what feels right for you. I’m here to support you in any way I can.
Welcome home dear friend.
Leading Up To Breast Cancer
Just a little bit of inflammation each year, it's easy to overlook. I had a positive breast cancer biopsy in July of 2018. Wish that was all that was "wrong" with me but it wasn't. This has been a valley that God has brought me through one step at a time, habit stacking along the way
It’s important to recognize that each person's experience with cancer is unique. Here’s a brief overview of my situation:
I was diagnosed with invasive ductal carcinoma, Nottingham grade II of III, with a Nottingham score of 6 out of 9. There was no angio-lymphatic invasion, and the DCIS was grade 2 of 3, subtype cribriform. My cancer was 100% positive for estrogen receptors and 93% positive for progesterone receptors, with a HER2 status of negative.
After a core biopsy and one consultation, where the recommended treatment was a mastectomy with radiation, I decided to take a different approach. Instead of focusing solely on treating the cancer, I chose to work on healing my body systemically. This meant cleaning up my internal environment and focusing on overall health rather than just targeting the cancer cells.
I believe that we all have cancer cells in our bodies, and it's when our systems get out of balance that things go wrong. By addressing the underlying imbalances and supporting overall wellness, I aimed to restore my body’s natural defenses.
2016
2017
2018
Beating Breast Cancer 100% Naturally
June 2019
I started out January 2019 with a 23 day fast and then moved into a ketogenic diet with intermittent fasting. I did several liver and gallbladder cleanses and started Gerson Therapy coffee enemas to open up my elimination pathways as well as castor oil packs on my liver. I used mud pack therapy on the biopsy scar tissue to promote healing and reduce toxins. My vitamin D level was at an abysmal 20 so I supplemented and spent more time in the sun. I worked diligently to reduce my toxic load by stitching out person and cleaning products to organic. See this course I've created to walk you through toxins and more. Hormone Harmony: A Holistic Approach to Women's Wellness
I also worked with a holistic professional on gut health and balancing hormones, reducing Lyme and co-infections, like H. pylori and parasites.
Inflammation was going down due to intermittent fasting, a complete sugar detox lifestyle and moving my lymphatic system.
I used Thermography scans to monitor the inflammation. I wish I'd have had one back in 2018 to compare but I don't.
According to my Thermography scan there was asymmetry in the breasts with increase adjacent to the areolae and at the upper region. Left breast is at risk of likely fibrocystic.
More work to do.
Visit Thermography of Wisconsin to schedule your scan today.
August 2020
In addition to the keto diet and intermittent fasting, I started to utilize float tanks, infrared saunas, colon hydration therapy and meditation, yin yoga and BrainTap headset and app to get rid of that stinking thinking, sleep better and wake up energized.
Chiropractic adjustments keep me moving freely. If you live in Hastings, MN or surrounding area, I recommend Dr. Linden Pfeiffer. www.unlimitedchiroclub.com
COLOR IS ARBITRARY, THE FOCUS IS ON THE PATTERNS.
January 2021
Still working with a holistic professional on gut health and balancing hormones, EMF sensitivity and high levels of radon in my body. We installed a radon mitigation system in our home to restore normal ranges.
Inflammation is continuing to go down due to intermittent fasting, a complete sugar detox lifestyle and moving my lymphatic system. Adrenals are healing and mental health is so so much better.
According to my Thermography scan there is reduced inflammation on the right breast and the left has stabilized.
Celebration time!
May 2022
In January 2022, I started my certification process to see clients. I graduated in November 2022.
Still working with a holistic professional balancing hormones as I transition through mesopause. My diet has strayed from the no sugar, keto diet and it's time to buckle back down so I can continue to heal. Bring on the Shape ReClaimed. Such a fantastic program and easy to implement.
I use the rebounder everyday, coffee enemas weekly, walk 10,000 steps a day, practice yoga, meditation, breath work, gratitude, co-lead a weekly Bible study and more.
Time to reset and focus on the daily decisions.
August 2023
Happy 21st Wedding Anniversary to us.
Back in December 2022, I started my business, Krehbiel Natural Health LLC. I love helping people to heal. I continue to learn new things from my mentors, Dr. Todd and Dr. Cass and his daughter, Crystal Cass.
Mesopause symptoms are not a thing anymore so that's a blessing. My diet is back on track with no sugar, keto and Shape ReClaimed combined. My blood sugar levels are not perfect but stable. SHAPE is a fantastic program and easy to implement - LOVE the SHAPE drops for a gentle detox, strengthening my immune system, and tackling inflammation. The combination of SHAPE pH Concentrated Minerals, Selina Naturally Celtic Sea Salt and SHAPE MOOD Balance help to keep my minerals up and my body and mind balanced.
I continue to use the ZYTO BioScan monthly to see what areas of my body could use more support.
I use the rebounder everyday, BrainTap Therapy once a day, walk 10,000 steps a day, practice yoga, meditation, breath work, gratitude, co-lead a weekly Bible study, homeschool my youngest who is in high school, garden, take care of my chickens and do coffee enemas weekly.
God is good All the time!
